Welcome to SH Freestyle Martial Arts, our main focus is to help with your fitness, confidence and general well being through the various martial arts styles that we teach.
The training takes place in a number of venues which you find to have a safe and friendly atmosphere. The classes are open to anyone from the age of 5 years and we have separate children and adult classes, if you would like further information please call 07834 875420 or email email@example.com
The areas that we cover in the classes are:
* Stretching * Fitness * Self Defence * Focus pad work * Strike shield work * Sparring * Throws * Locks * Take downs * Groundwork
In addition to the above we offer Syllabus in the following Martial arts
* Freestyle Kickboxing * Combat Ju-Jitsu * Traditional Kung Fu * BJJ
All SH Freestyle Martial Arts Syllabus are fully approved and ratified by the CMAA this enables students to progress through the various gradings should they choose.